Welcome to TRI-CHOTOMY.



I'm just an averge age grouper blogging about Triathlon Training and this complex puzzle of juggling life, having fun and the Tri(als) and Tri(bulations) of "My Reality Show". With the Miami Ironman 70.3 race now in the books I've set a new goal, competing and completing Ironman Louisville 2011 in August. Twice the distance, twice the pain, twice the fun. As a warm up race and I never would have believed hearing myself say this, I'll be doing Ironman 70.3 Rhode Island in July. Once again I'll be sharing these experiences with my great friends Chris and Justin and look forward to the next several months of training and racing with them.

I'll share my training, race and gear experiences and hope you'll comment and even offer advice from your experiences.

Remember,

"Pain is Temporary, Quitting Lasts Forever".

"Life shouldn't be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, cliff bar in one hand, Gatorade in the other, body thoroughly used up, totally worn out and screaming "WOO HOO what a ride!"

"You can sleep when you're dead!"




Tuesday, August 10, 2010

Wow, Chris IS human!

Ok, Tuesday night so it was ride night. Justin was still studying for his engineer certification so it was just me and Chris tonight. So I was thinking that based on last Thursday night's ride (remember the 38 km/hr INTO the wind?) and Chris' epic 160 kms on the weekend that I was in for it tonight. We started out well enough, along 16th to York Durham and turned north. Our typical start to most of our rides. We headed north and maintained a bit slower than normal pace. Ok, Chris will pick it up soon. We reached Major Mackenzie and I thought "Ok, now. Chris is gonna go now". Nope. Up the hill leading to Elgin Mills. Ok, at the crest he'll go. Nada. Up to where York Durham merges with Hwy 5, to Stouffville Sideroad, Webb Rd. Still an easy pace. I started wondering if he was hurt, or maybe on a rest week. Then I figured ahhhhh, we'd get to Bloomington and then he'd crush me. Get me back for last Thursday's sprint that I pulled on him. Evil Chris, evil. So we reached Bloomington and Chris turned to me and said "well that was tough". The man is human after all. He then told me that He'd done a 9 mile run in the afternoon and got a bit dehydrated so he was still feeling the effects of the run. Hey wait a minute ..... 9 mile run in high heat and humidity, dehydration ..... and still out riding at a decent clip. Dammit he IS Superman!

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