Welcome to TRI-CHOTOMY.



I'm just an averge age grouper blogging about Triathlon Training and this complex puzzle of juggling life, having fun and the Tri(als) and Tri(bulations) of "My Reality Show". With the Miami Ironman 70.3 race now in the books I've set a new goal, competing and completing Ironman Louisville 2011 in August. Twice the distance, twice the pain, twice the fun. As a warm up race and I never would have believed hearing myself say this, I'll be doing Ironman 70.3 Rhode Island in July. Once again I'll be sharing these experiences with my great friends Chris and Justin and look forward to the next several months of training and racing with them.

I'll share my training, race and gear experiences and hope you'll comment and even offer advice from your experiences.

Remember,

"Pain is Temporary, Quitting Lasts Forever".

"Life shouldn't be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, cliff bar in one hand, Gatorade in the other, body thoroughly used up, totally worn out and screaming "WOO HOO what a ride!"

"You can sleep when you're dead!"




Wednesday, July 7, 2010

Feeling better

Enough sitting around. I've been icing religiously and doing some massaging while waiting to get into physio and my groin is feeling better. Enough so that I decided to get into the pool and do some laps. I was a bit concerned because my kicking always put some strain on my groin but it was feeling good and I was prepared to stop if I felt anything. It went surprisingly well and I ended up doing 1900 metres without any effect. Actualy the biggest pain was all the turns I had to do it being only my 10 metre pool. It felt good to get back into it and hopefully tomorrow I can get a brick in.
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