Rain means indoors.

Its miserable outdoors. It's raining, sometimes torrentially and it doesn't look like there's any chance of letting up. That means I train indoors today. I haven't been on the trainer in a few weeks and am not looking forward to it. It's boring and harder then riding on the road and I swear the laws of physics cease to exist. They say that time slows down the closer you get to the speed of light. Well that also applies to spinning. Without a doubt, an hour of spinning seems like it takes 2. So I set up the trainer and do an hour and a half and surprisingly it's not too bad. I'm pushing a harder gear than I normally would and not feeling it. Being on the road the past few weeks seems to have helped more then I expected. Make no mistake though, I have no desire to continue spinning indoors. After the spin its on to the treadmill for an hour run. Nothing difficult, just a good steady pace. Not bad for a miserable rainy day.