A better day in the pool. Unlike Monday I felt much better in the water, didn't get tired and didn't get any soreness in my back. My time though still sucked and will probably continue to. After swimming I had my second dental appointment of the week which was fine except that I got frozen to the max. I think I bit my tongue a couple of times but hey, I couldn't tell. The funny part though was fate my appointment when I went for a run. About 20 minutes into the run I realized I was drooling down the side of my mouth. I would have laughed but, you know, my mouth was frozen. Anyway I was pretty happy again with my run. Twelve kilometres at a 4:52 pace. As bad as I feel about my swim I feel really good about my run. Thankfully the swim is the shortest of the three as well as the first so I can get it out of the way right off the bat. Wednesday night so I'm cooking for Tammy and Cassie. Tonight was Mexican. I made homemade salsa, a caramelized chipotle chicken leg and pan fried vegetables cooked up with some of the salsa. I never saw plates emptied so quickly and completely. I guess the girls like their Mexican.
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